Hi Everyone, thank you for looking at the (Posi+ively) Fit recipes. You can find all of my recipes under the recipe subcategory pages (breakfast, lunch, dinner, snack). Here are a few things to know about the recipes featured in this blog.

I always make food that I eat

I am allergic or food sensitive to a large amount of foods including wheat, yeast, soy, and dairy. None of the recipes here will have any of these ingredients (unless otherwise noted)  Meaning they are nearly always #glutenfree #soyfree #dairyfree

I am also sensitive to the following list of foods (and for this reason avoid them): Green Beans, Kidney Beans, Pinto Beans, Yellow Wax Beans, Mung Beans, Cranberries, Mushrooms, Pineapple — and I know what you are thinking, what the heck is a mung bean… I don’t know either. Keep this in mind with my recipes, if you see a recipe and think “wow mushrooms would be great in there”, add them in, I only avoid most of these foods because I have to!

The serving size on my recipes is 1 person unless otherwise noted; you can always adjust accordingly

I like to be playful in the kitchen and don’t always measure things out; I try to use accurate guesses when posting but a little sprinkle of this, a little dash of that is how I roll.

I despise steak (no joke, the texture of it grosses me out) and very, very rarely eat red meat. If my mom makes a brisket, I admit I will have some.

I put love into my food, and enjoy eating it. I think while our main goal in eating healthy is to nourish our bodies and give ourselves clean fuel it is just as important to enjoy making and tasting our food.

Above all else I hope my healthy recipes are enjoyed by you all!

Please give me feedback and suggestions, I am always making new gluten free, soy free, dairy free meals, snacks, and desserts and welcome fresh ideas!


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